Hey everyone! 👋🏽 so every morning and night I’ve been drinking two table spoons of Organic apple cider Vinegar with a cup of water. yes I know it sounds super super crazy but according draxe.com there are new studies that have been developed that reveal that “ACV ingestion can help acid reflux, lower blood pressure, improve diabetes and support weight loss. The benefits of apple cider vinegar come from it’s powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics and enzymes”
Here are 40 ways apple cider vinegar could be used for our benefits:
Drinking ACV has given me more energy through out the day! And definitely has helped my metabolism and digestion. My digestion is much more regular than it was before. The reason I am sharing this with you today is because it has been working for me lately, and I have received multiple health benefits from it.
***A lot of websites tell you to buy the Bragg organic apple cider vinegar. You can ….but the WALMART brand is cheaper and I have compared it and it is the same ingredients!!
If you would like more information click on this link: https://www.google.com/amp/s/draxe.com/apple-cider-vinegar-uses/amp/
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